Valuable Anthropometric Measures

Store your body weight, height, and %fat. Includes body fat calculator to help you determine your body fat percentage. The system will automatically calculate BMI. All records are kept by date. Easley print report and plot graph of your anthropometric data.

Accountability Workout Logs

Schedule your workouts in table or calendar formats. Printable daily, weekly, monthly, yearly workout logs to keep track of completed and future training sessions. Copy and/or move workout session to different date. Email workouts to anyone. Monitor your workout patterns to analyze your progress.

Add Your Own Custom Exercises

Use the system default (>100) exercises. Add your very own custom exercises. Insert image to each of your exercises.

Valuable Fitness Charts

Plot the changes in your body fat and BMI. Plot graphs of your training progress. Filter mechanism that allows you to create sophisticated report, such as, the total volume that you lifted in any chosen exercise during the past month.

WebworkoutLog for Mobile

Now you can access your scheduled workouts from the web browser on your mobile phone or device. Read more...

Valuable Help Files

Help files are in video format that will walk you through each and every section.